Research

Whole Body Cryotherapy research has been conducted for many years in a variety of countries. Although Cryotherapy research has been ongoing since the 1970’s, the benefits of Cryotherapy continue to researched. Check out the collection of research articles provided here on whole body cryotherapy treatments.

Human cold exposure, adaptation & performance in a northern climate

Tiina M. Makinen

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Mental state & quality of life after 10 sessions of whole body cryotherapy

Joanna Szczepańska-Gieracha, Paulina Borsuk, Malwina Pawik and Joanna Rymaszewska

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Whole body cryotherapy for treatment of depressive & anxiety disorders

Joanna Rymaszewska, David Ramsey & Sylwia Chladzinska-Kiejna

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Effects of the whole body cryotherapy in athletes

Giuseppe Banfi, Gianluca Melegati, Alessandra Barassi, Gianlodovico Melzi d’Eril

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Method to cold exposure: A break down of the science and the benefits to whole body cryotherapy

Isabelle Hof

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Cryotherapy decreases histamine levels in the blood of patients with rheumatoid arthritis

Department of Biochemistry, Institute of Rheumatology, Warsaw, Poland

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Effects of whole-body cryotherapy in blood of depressive multiple sclerosis patients

Neurorehabilitation Ward, III General Hospital Lodz, Lodz, Poland.

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Cold Shocking the Body: Exploring Cryotherapy, Cold­Water Immersion, & Cold Stress

Rhonda Perciavalle Patrick, Ph.D.

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